Depression. Just the mention of the word makes many uncomfortable. If you’ve never dealt with it, it seems impossible to explain. Most don’t understand it, know how to deal with it, and are unsure what to say to those who are dealing with it. Just the mention of the word brings copious volumes of shame to those plagued with it. But let’s face it, it can happen to anyone at any time. It cannot be predicted. It can’t be avoided. Many tend to be more susceptible to it simply because of an over-abundance of certain hormones or, in some cases, a lack thereof. Waves of conflicting emotions and feelings splash down upon you, one after another, leaving you gasping for breath and searching for a life raft. It seems odd but many find comfort in the darkness of their minds. In those precious moments there’s no one to answer to. No one to have to explain the confusion of thoughts to. But then, minutes later, there is frustration brought on by the very loneliness that once brought comfort. It’s one conflicting thought after another. A vicious cycle of perplexity and puzzlement that leaves behind a wake of uncertainty. Some can’t eat. Some can’t stop eating. Many have a hard time sleeping but can’t seem to find the strength to get out of bed. Constant confusion and feelings of chaos. Yes. Those are just some of the symptoms of depression.
To those who have gone through their lives and haven’t had to deal with it, consider yourselves blessed. In the spirit of transparency, I’ll admit I’ve dealt with it off and on throughout my life. I recently found myself dealing with those unwelcomed emotions again. While I can acknowledge what is going on in my heart and mind I choose not to embrace it. That darkness is not my friend. Over the past few days God has gone out of His way to remind me I am not alone. Whether spiritually or physically, I am not alone in my battle. You, my friends, are not alone in your own personal battles. His word has become my constant companion in the past and during this season. It has reminded me that He will never leave nor forsake us [Heb. 13:5]. Even when it feels like we’re fighting these battles alone, our help comes from the Lord [Ps. 121:2]. He is with us as we walk through those valley’s….even when it feels like death may overtake me [Ps. 23:4]. When happiness eludes us and we feel weakness and despair, the joy of the Lord is our strength [Neh. 8:10]. Even when there seems to be no answer, He is our answer! Life can become overwhelming. My assignment today is to remind you, when it seems there is no hope, He is our hope! He is our joy!!!! He is our peace!!!!! He is our Healer!!!!! He is our Deliverer!!!!!!!
Closing remarks and encouragement: I have no clue who this message was for today. Maybe this blog was just for me. Though, because of the pressing I experienced from the Holy Spirit for me to share, I seriously doubt it. But don’t you dare feel pity for me. I am okay. With God’s help, I will ALWAYS be victorious. YOU will always be victorious! If you are struggling today, find help somewhere. Find someone you trust to confide in. You might feel alone, but you’re not! Just keeping putting one foot in front of the other. I assure you, one day soon you’ll realize it’s not raining any longer. I may not know what’s going on in your life, but I want you to know I love you and I’m praying for you. You are NOT alone!
Have a blessed week, my friends!